I offer Private Yoga and Sound Journeys in The Cotswolds and Bali as well as online and on demand classes.

I implement breath-work, yoga, meditation, grounding exercises and sound journeys into my sessions.

Sessions follow an all inclusive approach regardless of body type, age, cultural background and are created to help support your emotional, physical and spiritual wellbeing.

Upcoming classes and Retreats

  • Hen Due

    Hen Due

    Ready to transform your hen party into a truly unforgettable wellness experience? Contact Ellouise to book your private Cotswolds experience and create beautiful memories with your closest friends.

    Available throughout the Cotswolds & Oxon.

    Pricing Varies.

    90-120mins.

    Enquire Now
  • Corporate Workshop

    Corporate Workshop

    This is a 90-120 minute Workshop is specifically designed with the corporate environment in mind combining breath-work, stretching, gentle movement and sound healing to help you and your team achieve a sense of calm and focus in the workplace.

    Available through out The Cotswolds, Oxon & London.

    Pricing Varies.

    Duration: 90-120 mins

    Enquire now
  • Birthday or Private Event

    Birthday or Private Event

    Experience the ultimate relaxation with Ellouise’s private yoga and sound bath from the comfort of your home or your preferred location. This is great for birthdays or a relaxed pamper night in with friends.

    Available throughout the Cotswolds & Oxon.

    Pricing Varies.

    90-120mins

    Enquire Now
  • Private Yoga & Sound Journey

    Private Yoga & Sound Bath

    Book a 1:1 75-90 minute Yoga & Sound Journey with Ellouise from the comfort of your home or preferred location.

    Available throughout The Cotswolds, Oxon, UK & Bali.

    Pricing Varies.

    Duration: 75-90 minutes

    Enquire Now

Β£50 for 2 sessions

Online Private Classes

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Β£30 per session

Online Private Classes

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Β£100 for 5 sessions

Online Private Classes

Enquire Now

  • Online Private Classes

    Online Private Classes

  • In Person Private Classes

    In Person Private Classes

    UK & Bali

  • Private Events

    UK & Bali

  • On Demand Classes

    COMING SOON

  • Sound Baths

    UK & Bali

  • Corporate Workshops

    UK

  • Retreats

    Worldwide

β€œMy aim is to support my clients in feeling refreshed, re-energised and relaxed after our session. I create an environment where you feel supported, encouraged and safe. Through balancing, stretching, strengthening exercises , mindfulness techniques, sound and breath-work, your body can finally restore its balance.

Join me on the mat to find your sense of calm and wellbeing.”

Ellouise x

Breathe deeply. Move mindfully. Listen intently. Transform profoundly.

Yoga

Yoga is a holistic practice of postures, breath control, and meditation for well-being. Originating in ancient India, it offers styles that enhance flexibility, strength, balance, mental clarity, and emotional stability. Popular forms include Hatha, Vinyasa, and Ashtanga. Beginners should start with gentle classes focused on alignment and breathing. Consistency and body awareness are essential for connecting mind, body, and spirit.

Sound Journeys

Sound healing is a therapy using vibrations from meditative instruments like Tibetan and crystal singing bowls. Ellouise promotes relaxation, reduces stress, and enhances well-being through these sounds, aiding in achieving calm and balance.

Breath-work

Breath-work is a therapeutic practice that uses breathing techniques to enhance well-being. It helps reduce stress, improve relaxation and focus, and may lower blood pressure, increase lung capacity, and promote calm, aiding emotional release and self-awareness.

Meditation & Grounding

Meditation and grounding exercises enhance well-being by promoting mindfulness, reducing anxiety, and fostering physical connection. Regular practice improves concentration, emotional regulation, and self-awareness, while alleviating stress and boosting mood. Daily use increases resilience and inner peace.

  • Ellouise Wilkie, Registered Yoga Teacher

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